Real Talk & Positive Solutions

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It is not primarily our physical selves that limit us but rather our mindset about our physical limits. ~Ellen J. Langer

Sometimes we know what we want but lack clarity about how to get there, and there’s nothing worse than feeling lost, uncertain, and alone, but struggle no more!

You were meant to Dream Out Loud and that’s why I’m here, to support young women and small businesses like yourself because I believe the world is waiting for you.



Transformational Coaching & Consulting are at the heart of what I offer, however, this relationship is about so much more. Ultimately I’m here to help you transform into the person you are meant to become and/or into the business you have always dreamt of.

I support the journey of dreamers, doers, and thinkers. Learn more.

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What Is Positive Psychology?

The scientific study of the strengths that enable individuals and communities to thrive.

My life's work is to help you become more aware of your strengths and how to develop them for an enhanced daily life, positive business outcomes and living more fully into your dreams.

Founding Philosophy »

Eb & Flow

Sometimes life feels like a struggle. I know that feeling all too well. However, I’ve found it helps to write about it, and thru that form of expression not only is stress released but also new insights and revelations are found.

You aren’t alone. Check out my journal entries and see how we’re connected.

Read My Journal »


As I Grow, I Share.

Providing positive tools and solutions for positive change and growth.

That’s real. Let’s talk.


Love and work are to people, what water and sunshine are to plants.

— Johnathan Haidt


I Love What I Do!

And my clients do too!

Check out some of the amazing women and businesses I’ve supported along the way.


Get your Free Copy today!

This e-book is my gift to you. No strings or emails attached. Download and enjoy!